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Black Tea
Black Tea

Oolong Tea
Oolong Tea



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Black Tea
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Oolong Tea

Black Tea or Oolong Tea

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What is

Color

Black, Brownish Black, Dark Brown
Black, Golden Brown

Types

Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

Milk Content

Not required
Not required

Taste

Bitter, Bittersweet, Sweet
Fruity, Sweet

Serving Style

Hot
Hot

Additives

Hot water, Lemon, Sugar
Ginseng, Honey, Hot water, Sugar

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Improves health, Keeps digestive tract healthy, Strengthens bones

Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Cures diabetes mellitus, It has anti cancer properties

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Hair Care

-
Grows hair faster

Skin Care

-
Good For Skin, Improves vitality of skin

Side Effects

Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Abdominal pain, Headache, Insomnia, Nervousness

High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Diarrhea, Palpitations, Rapid heartbeats, Tremors

Caffeine

Caffeine Content

47.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg-
0 265
👆🏻

Tall (12 floz)

40.00 mg38.00 mg
0 300
👆🏻

Grande (16 floz)

-40.00 mg
0 415
👆🏻

Venti (20 floz)

50.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg37.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg40.00 mg
0 300
👆🏻

Grande (473 ml)

-40.00 mg
0 473
👆🏻

Venti (591 ml)

70.00 mg-
0 475
👆🏻

Caffeine Level

Low
Low

Safe Level

300.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Diarrhea, Irregular heartbeat

Calories

Without Sugar

2.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

16.00 Kcal19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal43.00 Kcal
0 470
👆🏻

Calories With Additives

80.00 Kcal310.00 Kcal
0 430
👆🏻

Fats

0.00 gm16.00 gm
0 42
👆🏻

Carbohydrates

0.70 gm34.00 gm
0 70
👆🏻

Protein

0.00 gm10.00 gm
0 29
👆🏻

Brands

Brands

Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

History

Originated in

China
China

Origin Period

2700 BC
16th Century

Popularity

Famous
Moderate

Black Tea and Oolong Tea

Want to know the overall difference between Black Tea and Oolong Tea? Which has higher calorie or caffeine content in Black Tea or Oolong Tea? Here you will know more information About Black Tea and About Oolong Tea. Get all the comparison for Black Tea and Oolong Tea at a glance below.