Health Benefits
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Helps in easy breathing
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Increases alertness, Stress relief
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
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Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Detoxifies your body
Hair Care
Grows hair faster
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Skin Care
Good For Skin, Improves vitality of skin
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Side Effects
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Dizziness
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Diarrhea, Harmful for renal systems, Painful to those having kidney stones