Benefits of Yerba Mate Tea vs Spearmint Tea

Yerba Mate Tea

Spearmint Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Headache cure, Stress relief

1.2 Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Treats acne and pimples

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

Dangerous for breastfeeding and pregnant women, Skin reactions

1.4.2 High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Reduces libido

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Yerba Mate Tea vs Spearmint Tea Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Spearmint Tea benefits? Difference in Yerba Mate Tea Benefits and Spearmint Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!