Health Benefits
Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Headache cure, Stress relief
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Hair Care
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Skin Care
Treats acne and pimples
Improves vitality of skin
Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Reduces libido
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