Benefits of Yerba Mate Tea vs Red Eye Coffee

Yerba Mate Tea

Red Eye Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Improves digestion

1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Mental alertness, Prevents dizziness

1.2 Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Not Available

1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

Insomnia, Restlessness, Stomach Inflammation

1.4.2 High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer

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Yerba Mate Tea vs Red Eye Coffee Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Red Eye Coffee benefits? Difference in Yerba Mate Tea Benefits and Red Eye Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!