Benefits of Yerba Mate Tea vs Kenyan green tea

Yerba Mate Tea

Kenyan green tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Not Available

1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Increases alertness, Strengthens mood

1.2 Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Not Available

1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

Helps to burn fat, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Treats acne and pimples

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

Dizziness, Headache, Irritability, Sleeplessness

1.4.2 High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Diarrhea, Irregular heartbeat, Skeletal fluorosis

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Yerba Mate Tea vs Kenyan green tea Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Kenyan green tea benefits? Difference in Yerba Mate Tea Benefits and Kenyan green tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!