Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Fights depression, Relieves tension
Prevents tooth decay, Protects the teeth
Anxiety, Irritability, Restlessness
High blood pressure, Palpitations
Beneficial for cough & cold, Improves digestion, Makes better immune system
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
Detoxifies your body, Oral Health, Reduces Body Odor
Grows hair faster, Improves hair texture
Improves vitality of skin
Heartburn, Mouth irritation