Benefits of Rooibos Tea vs Sencha Tea

Rooibos Tea

Sencha Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

1.1.2 Mental Health Benefits

Fights depression, Refreshes mind, Relieves tension

Refreshes mind

1.2 Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body, Protects the teeth

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Improves hair texture

Not Available

1.3.2 Skin Care

Good For Skin, Slows down the aging process

Good For Skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

1.4.2 High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease

Palpitations

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Rooibos Tea vs Sencha Tea Benefits

Did you know there are lot of differences between Rooibos Tea vs Sencha Tea benefits? Difference in Rooibos Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!