Health Benefits
Physical Benefits
Makes better immune system
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Efficient stress buster, Mental alertness
Fights depression, Relieves tension
Disease Prevention
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Prevents heart disease
Overall Health Benefits
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Prevents tooth decay, Protects the teeth
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Anxiety, Irritability, Restlessness
High Risk Side Effects
Decrease in bone density, Severe headache
High blood pressure, Palpitations