Caffeine in Sencha Tea vs White Coffee
Caffeine Level
Low
Moderate
Safe Level
20.00 mg
150.00 mg
Harmful Level
30.00 mg
300.00 mg
Effects of Caffeine
Anxiety disorder, Irritability, Restlessness
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Sencha Tea vs White Coffee Caffeine
Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Sencha Tea vs White Coffee caffeine content in the following sections. However Sencha Tea Caffeine levels and White Coffee Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Sencha Tea vs White Coffee, their side effects and benefits.