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Puer Tea
Puer Tea

Jasmine Tea
Jasmine Tea



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Puer Tea
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Jasmine Tea

Puer Tea or Jasmine Tea

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What is

Color

Black, Brownish Black
Golden Brown

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Jasmine Pearls, Jasmine Yin Zhen

Milk Content

Not required
Not required

Taste

Earthy, Mellow, Sweet
Bittersweet

Serving Style

Hot
Hot

Additives

No Additives
Hot water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

3 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system

Mental Health Benefits

Gives calming effect, Refreshes mind
Increase awareness, Increases alertness, Stress relief

Disease Prevention

Reduces cardiovascular diseases
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control
Functions as a antioxidant

Hair Care

-
Grows hair faster

Skin Care

-
Good For Skin, Treats acne and pimples

Side Effects

Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Heart contraction

Caffeine

Caffeine Content

65.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-25.00 mg
0 265
👆🏻

Tall (12 floz)

65.00 mg25.00 mg
0 300
👆🏻

Grande (16 floz)

-25.00 mg
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

-25.00 mg
0 280
👆🏻

Tall (354 ml)

65.00 mg-
0 300
👆🏻

Grande (473 ml)

--
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Low

Safe Level

300.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal16.00 Kcal
0 400
👆🏻

With Skimmed Milk

-5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-16.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

40.00 Kcal-
0 470
👆🏻

Calories With Additives

0.00 Kcal25.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.00 gm0.00 gm
0 70
👆🏻

Protein

0.00 gm0.30 gm
0 29
👆🏻

Brands

Brands

Yunnan
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu

History

Originated in

China
China

Origin Period

7th Century
960 - 1127

Popularity

Moderate
Famous

Puer Tea and Jasmine Tea

Want to know the overall difference between Puer Tea and Jasmine Tea? Which has higher calorie or caffeine content in Puer Tea or Jasmine Tea? Here you will know more information About Puer Tea and About Jasmine Tea. Get all the comparison for Puer Tea and Jasmine Tea at a glance below.