Benefits of Puer Tea vs Coffee

Puer Tea

Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Beneficial for kidneys, lungs and heart, Makes better immune system

1.1.2 Mental Health Benefits

Gives calming effect, Refreshes mind

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

Reduces cardiovascular diseases

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Different Types of Tea » More

Puer Tea vs Ceylon Black Tea

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Puer Tea vs Coffee Benefits

Did you know there are lot of differences between Puer Tea vs Coffee benefits? Difference in Puer Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!