1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Makes better immune system
1.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
1.2 Disease Prevention
Reduces cardiovascular diseases
It has anti cancer properties, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
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1.3.1 Hair Care
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1.3.2 Skin Care
Not Available
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Insomnia, Nervousness, Restlessness
1.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)