Health Benefits
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Mental alertness, Prevents dizziness
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
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Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
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Hair Care
Grows hair faster
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Skin Care
Good For Skin, Improves vitality of skin
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Side Effects
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)