Benefits of Oolong Tea vs Red Eye Coffee

Oolong Tea

Red Eye Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones

Improves digestion

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Mental alertness, Prevents dizziness

1.2 Disease Prevention

Cures diabetes mellitus, It has anti cancer properties

Not Available

1.3 Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Not Available

1.3.1 Hair Care

Grows hair faster

Not Available

1.3.2 Skin Care

Good For Skin, Improves vitality of skin

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness

Insomnia, Restlessness, Stomach Inflammation

1.4.2 High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors

Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer

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Oolong Tea vs Red Eye Coffee Benefits

Did you know there are lot of differences between Oolong Tea vs Red Eye Coffee benefits? Difference in Oolong Tea Benefits and Red Eye Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!