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Benefits of Oolong Tea vs Ceylon Black Tea


Benefits of Ceylon Black Tea vs Oolong Tea


Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Functions as a antioxidant, Useful for weight control   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Rapid heartbeats, Tremors   

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Different Types of Tea

Oolong Tea vs Ceylon Black Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Ceylon Black Tea benefits? Difference in Oolong Tea Benefits and Ceylon Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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