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Ceylon Black Tea vs Assam Black Tea


Assam Black Tea vs Ceylon Black Tea


What is

Color
Golden Brown, Orange  
Black, Dark Brown  

Types
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic  
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic  

Milk Content
Not required  
Not required  

Taste
Strong and Rich, Sweet  
Malty Flavour  

Serving Style
Hot  
Hot  

Additives
Hot water  
Honey, Hot water, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
2 minutes  
2

Cooking Time
3 minutes  
3
3 minutes  
3

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol  
Makes better immune system  

Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension  
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity  

Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
Functions as a antioxidant, Useful for weight control  
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control  

Hair Care
-  
-  

Skin Care
Good For Skin, Slows down the aging process  
-  

Side Effects
  
  

Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability  
Insomnia, Osteofluorosis  

High Risk Side Effects
Rapid heartbeats, Tremors  
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone  

Caffeine

Caffeine Content
23.00 mg  
4
80.00 mg  
23

Serving Size in USA
  
  

Short (8 floz)
23.00 mg  
4
80.00 mg  
23

Tall (12 floz)
-  
40.00 mg  
7

Grande (16 floz)
-  
50.00 mg  
7

Venti (20 floz)
70.00 mg  
7
80.00 mg  
8

Serving Size in UK
  
  

Short (236 ml)
23.00 mg  
2
40.00 mg  
11

Tall (354 ml)
40.00 mg  
3
70.00 mg  
9

Grande (473 ml)
-  
50.00 mg  
8

Venti (591 ml)
70.00 mg  
5
70.00 mg  
5

Caffeine Level
Low  
Moderate  

Safe Level
300.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Dizziness, Headache, Irregular heartbeat  
Anxiety disorder, Restlessness, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
2.00 Kcal  
1

With Sugar
16.00 Kcal  
17
20.00 Kcal  
20

With Skimmed Milk
-  
10.00 Kcal  
5

With Skimmed Milk and Sugar
34.00 Kcal  
8
34.00 Kcal  
8

With Whole Milk
29.00 Kcal  
11
29.00 Kcal  
11

With Whole Milk and Sugar
16.00 Kcal  
3
40.00 Kcal  
6

Calories With Additives
2.00 Kcal  
2
90.00 Kcal  
23

Fats
0.00 gm  
1.75 gm  
16

Carbohydrates
0.70 gm  
8
0.44 gm  
5

Protein
0.00 gm  
99+
0.64 gm  
32

Brands

Brands
Bigelow, Brooklyn, Lipton, Teavalley  
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans  

History
  
  

Originated in
Sri Lanka  
India  

Origin Period
1867  
19th Century  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Ceylon Black Tea and Assam Black Tea

Both Ceylon Black Tea and Assam Black Tea have different features, but its interesting to compare and see the difference between Ceylon Black Tea and Assam Black Tea. Here, you will get to know the difference between Ceylon Black Tea and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Ceylon Black Tea Benefits and Assam Black Tea Benefits in the upcoming sections.

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Different Types of Tea

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