Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Helps in easy breathing
Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Increases alertness, Stress relief
Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
Dizziness
High Risk Side Effects
Rapid heartbeats, Tremors
Diarrhea, Harmful for renal systems, Painful to those having kidney stones