Benefits of Long Black vs Puer Tea

Long Black

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Not Available

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Mental alertness, Stress relief

Gives calming effect, Refreshes mind

1.2 Disease Prevention

Not Available

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Not Available

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, Stomach pains

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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Long Black vs Puer Tea Benefits

Did you know there are lot of differences between Long Black vs Puer Tea benefits? Difference in Long Black Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!