Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
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Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts Energy
Disease Prevention
Reduces cardiovascular diseases
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Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Nausea
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Gastro-intestinal issues, Increases level of cholesterol