Health Benefits
Physical Benefits
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
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Mental Health Benefits
Efficient stress buster, Refreshes mind
Mental alertness, Prevents dizziness
Disease Prevention
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
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Overall Health Benefits
Useful for weight control
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Hair Care
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Skin Care
Good For Skin
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Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Heart stroke, High blood pressure
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)