Health Benefits
Physical Benefits
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
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Mental Health Benefits
Efficient stress buster, Refreshes mind
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood
Disease Prevention
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
It has anti cancer properties, Reduces risk of colon cancer
Overall Health Benefits
Useful for weight control
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Hair Care
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Skin Care
Good For Skin
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Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
Anxiety, Dizziness, Jittery feeling
High Risk Side Effects
Heart stroke, High blood pressure
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