Health Benefits
Physical Benefits
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Beneficial for kidneys, lungs and heart
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
Mental alertness, Prevents dizziness
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
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Overall Health Benefits
Detoxifies your body
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)