1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart
1.1.2 Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts Energy, Enhance memory, Fights depression
1.2 Disease Prevention
Not Available
Helpful for type 2 diabetes
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Sleep disorders
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)