1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Lowers cholesterol
1.1.2 Mental Health Benefits
Fights depression, Relieves tension
Boosts Energy, Increases alertness, Strengthens mood
1.2 Disease Prevention
Prevents heart disease
It has anti cancer properties
1.3 Overall Health Benefits
Prevents tooth decay, Protects the teeth
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Slows down the aging process, Treats acne and pimples
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Irritability, Restlessness
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
1.4.2 High Risk Side Effects
High blood pressure, Palpitations
Acute anxiety, Liver disease, Skeletal fluorosis