Benefits of Irish Breakfast Tea vs Sencha Tea

Irish Breakfast Tea

Sencha Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

1.1.2 Mental Health Benefits

Fights depression, Relieves tension

Refreshes mind

1.2 Disease Prevention

Prevents heart disease

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Prevents tooth decay, Protects the teeth

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Good For Skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Irritability, Restlessness

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

1.4.2 High Risk Side Effects

High blood pressure, Palpitations

Palpitations

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Irish Breakfast Tea vs Sencha Tea Benefits

Did you know there are lot of differences between Irish Breakfast Tea vs Sencha Tea benefits? Difference in Irish Breakfast Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!