Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Fights depression, Relieves tension
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Prevents heart disease
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Prevents tooth decay, Protects the teeth
Have anti bacterial properties, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Good For Skin, Slows down the aging process
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
High blood pressure, Palpitations
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma