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Benefits of Green Tea vs Nilgiri Tea


Benefits of Nilgiri Tea vs Green Tea


Benefits

Health Benefits
  
  

Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol   

Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   
Not Available   

Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Have anti bacterial properties, Useful for weight control   
Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   
Nausea   

High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   
Not Available   

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Different Types of Tea

Green Tea vs Nilgiri Tea Benefits

Did you know there are lot of differences between Green Tea vs Nilgiri Tea benefits? Difference in Green Tea Benefits and Nilgiri Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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