Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Red, Umber
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Herbal
Milk Content
Not required
Not required
Taste
Bittersweet, Sweet
Citrus
Additives
Ginger, Honey, Hot water, Lemon
Ginger, Tea Leaves, Water
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
-
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
-
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Increases metabolism, Useful for weight control
Skin Care
Good For Skin, Slows down the aging process
Slows down the aging process
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Nausea
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
-
Caffeine Level
Very low
High
Harmful Level
500.00 mg
-
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Headache, Nausea
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Golden Tips, Gourmet's Barako Batangas
Originated in
China
India
Difference Between Green Tea and Nilgiri Tea
Both Green Tea and Nilgiri Tea have different features, but its interesting to compare and see the difference between Green Tea and Nilgiri Tea. Here, you will get to know the difference between Green Tea and Nilgiri Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Nilgiri Tea Benefits in the upcoming sections.