Benefits of Indian Green Tea vs Espresso

Indian Green Tea

Espresso

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Lowers cholesterol

Not Available

1.1.2 Mental Health Benefits

Boosts Energy, Increases alertness, Strengthens mood

Enhance memory

1.2 Disease Prevention

It has anti cancer properties

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Slows down the aging process, Treats acne and pimples

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

Acidity, Sleep disorders

1.4.2 High Risk Side Effects

Acute anxiety, Liver disease, Skeletal fluorosis

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

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Indian Green Tea vs Espresso Benefits

Did you know there are lot of differences between Indian Green Tea vs Espresso benefits? Difference in Indian Green Tea Benefits and Espresso Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!