Health Benefits
Physical Benefits
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Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Enhance memory
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Prevents cancer, Prevents Parkinson's disease
Overall Health Benefits
Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
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High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
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