Health Benefits
Physical Benefits
Helps in easy breathing
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Increases alertness, Stress relief
Fights depression, Relieves tension
Disease Prevention
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Prevents heart disease
Overall Health Benefits
Detoxifies your body
Prevents tooth decay, Protects the teeth
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Dizziness
Anxiety, Irritability, Restlessness
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
High blood pressure, Palpitations