Benefits of Iced Tea vs Espresso

Iced Tea

Espresso

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps in easy breathing

Not Available

1.1.2 Mental Health Benefits

Increases alertness, Stress relief

Enhance memory

1.2 Disease Prevention

Not Available

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body

Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness

Acidity, Sleep disorders

1.4.2 High Risk Side Effects

Diarrhea, Harmful for renal systems, Painful to those having kidney stones

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

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Iced Tea vs Espresso Benefits

Did you know there are lot of differences between Iced Tea vs Espresso benefits? Difference in Iced Tea Benefits and Espresso Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!