Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for cough & cold, Keeps blood pressure in control, Lowers cholesterol
Boosts Energy, Refreshes mind, Strengthens mood
Beneficial for cough & cold, Useful in menopause
Detoxifies your body, Have anti bacterial properties
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Headache cure, Stress relief
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Dangerous for breastfeeding and pregnant women, Skin reactions