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Spearmint Tea
Spearmint Tea

Bancha Tea
Bancha Tea



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Spearmint Tea
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Bancha Tea

Spearmint Tea vs Bancha Tea

What is

Color

Yellowish Green
Pale Green

Types

Herbal
Herbal, Green

Milk Content

Not required
Not required

Taste

Little bitter
Bitter

Serving Style

Hot, Iced
Hot

Additives

Tea Leaves, Water
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

0 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Beneficial for kidneys, lungs and heart

Mental Health Benefits

Headache cure, Stress relief
Increases alertness, Mental alertness, Relieves tension

Disease Prevention

Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Detoxifies your body, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

Treats acne and pimples
Good For Skin

Side Effects

Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Skin reactions
Irritability, Stomach upsets

High Risk Side Effects

Reduces libido
-

Caffeine

Caffeine Content

0.00 mg30.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

0.00 mg20.00 mg
0 265
👆🏻

Tall (12 floz)

0.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

0.00 mg30.00 mg
0 415
👆🏻

Venti (20 floz)

0.00 mg60.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

0.00 mg30.00 mg
0 280
👆🏻

Tall (354 ml)

0.00 mg30.00 mg
0 300
👆🏻

Grande (473 ml)

0.00 mg30.00 mg
0 473
👆🏻

Venti (591 ml)

0.00 mg60.00 mg
0 475
👆🏻

Caffeine Level

Caffeine free
Very low

Safe Level

0.00 mg30.00 mg
0 400
👆🏻

Harmful Level

-500.00 mg
0 600
👆🏻

Effects of Caffeine

-
Dizziness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

-20.00 Kcal
0 400
👆🏻

With Skimmed Milk

-5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-30.00 Kcal
0 440
👆🏻

With Whole Milk

-16.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-45.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.20 gm0.10 gm
0 70
👆🏻

Protein

1.00 gm0.20 gm
0 29
👆🏻

Brands

Brands

Bigelow, Organic, Tazo, Twinings
Hime, Organic

History

Originated in

Asia, China
Japan

Origin Period

-
-

Popularity

Popular
Famous

Difference Between Spearmint Tea and Bancha Tea

Both Spearmint Tea and Bancha Tea have different features, but its interesting to compare and see the difference between Spearmint Tea and Bancha Tea. Here, you will get to know the difference between Spearmint Tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Spearmint Tea Benefits and Bancha Tea Benefits in the upcoming sections.