Benefits of Green Tea vs Coffee Milk

Green Tea

Coffee Milk

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

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1.1.2 Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

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1.3 Overall Health Benefits

Have anti bacterial properties, Useful for weight control

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1.3.1 Hair Care

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1.3.2 Skin Care

Good For Skin, Slows down the aging process

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1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Not suitable for people having allergies, Stomoch Heaviness and Bloating

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Digestion problems

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Green Tea vs Coffee Milk Benefits

Did you know there are lot of differences between Green Tea vs Coffee Milk benefits? Difference in Green Tea Benefits and Coffee Milk Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!