Health Benefits
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
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Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Boosts Energy
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
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Overall Health Benefits
Have anti bacterial properties, Useful for weight control
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Hair Care
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Skin Care
Good For Skin, Slows down the aging process
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Side Effects
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Nausea
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Gastro-intestinal issues, Increases level of cholesterol