Benefits of Espresso vs Green Tea

Espresso

Green Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Not Available

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

1.1.2 Mental Health Benefits

Enhance memory

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

1.2 Disease Prevention

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Useful for weight control

Have anti bacterial properties, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Good For Skin, Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Acidity, Sleep disorders

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

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Espresso vs Green Tea Benefits

Did you know there are lot of differences between Espresso vs Green Tea benefits? Difference in Espresso Benefits and Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!