1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
1.1.2 Mental Health Benefits
Not Available
Refreshes mind
1.2 Disease Prevention
Prevents cancer, Prevents heart disease
It has anti cancer properties, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Slows down the aging process
Good For Skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
1.4.2 High Risk Side Effects
Dehydration, Diarrhea
Palpitations