1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Not Available
1.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Increases alertness, Strengthens mood
1.2 Disease Prevention
Helpful for type 2 diabetes
Not Available
1.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Helps to burn fat, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Treats acne and pimples
1.4 Side Effects
1.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Dizziness, Headache, Irritability, Sleeplessness
1.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Diarrhea, Irregular heartbeat, Skeletal fluorosis