Benefits of Coffee vs Sencha Tea

Coffee

Sencha Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

1.1.2 Mental Health Benefits

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

Refreshes mind

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Not Available

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Good For Skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Nervousness, Restlessness

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Palpitations

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Coffee vs Sencha Tea Benefits

Did you know there are lot of differences between Coffee vs Sencha Tea benefits? Difference in Coffee Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!