Benefits of Sencha Tea vs Espresso

Sencha Tea

Espresso

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Not Available

1.1.2 Mental Health Benefits

Refreshes mind

Enhance memory

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Acidity, Sleep disorders

1.4.2 High Risk Side Effects

Palpitations

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

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Sencha Tea vs Espresso Benefits

Did you know there are lot of differences between Sencha Tea vs Espresso benefits? Difference in Sencha Tea Benefits and Espresso Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!