1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Keeps blood pressure in control
1.1.2 Mental Health Benefits
Refreshes mind
Mental alertness
1.2 Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Not Available
1.3 Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Not Available
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Good For Skin
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Insomnia, Nervousness, Restlessness
1.4.2 High Risk Side Effects
Palpitations
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)