Benefits of Coffee vs Rooibos Tea

Coffee

Rooibos Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

1.1.2 Mental Health Benefits

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

Fights depression, Refreshes mind, Relieves tension

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

1.3 Overall Health Benefits

Not Available

Detoxifies your body, Protects the teeth

1.3.1 Hair Care

Not Available

Improves hair texture

1.3.2 Skin Care

Not Available

Good For Skin, Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Nervousness, Restlessness

Anxiety, Constipation, Sleep disorder

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Impair Fertility, Kidney stone, Liver disease

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Coffee vs Rooibos Tea Benefits

Did you know there are lot of differences between Coffee vs Rooibos Tea benefits? Difference in Coffee Benefits and Rooibos Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!