Benefits of Rooibos Tea vs Espresso

Rooibos Tea

Espresso

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

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1.1.2 Mental Health Benefits

Fights depression, Refreshes mind, Relieves tension

Enhance memory

1.2 Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body, Protects the teeth

Useful for weight control

1.3.1 Hair Care

Improves hair texture

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1.3.2 Skin Care

Good For Skin, Slows down the aging process

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

Acidity, Sleep disorders

1.4.2 High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

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Rooibos Tea vs Espresso Benefits

Did you know there are lot of differences between Rooibos Tea vs Espresso benefits? Difference in Rooibos Tea Benefits and Espresso Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!