Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Keeps blood pressure in control
Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension
Mental alertness
Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
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Overall Health Benefits
Detoxifies your body, Protects the teeth
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Hair Care
Improves hair texture
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Skin Care
Good For Skin, Slows down the aging process
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Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)