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Rooibos Tea
Rooibos Tea

Espresso
Espresso



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Rooibos Tea
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Espresso

Rooibos Tea vs Espresso

What is

Color

Red
Black, Dark Brown

Types

Herbal
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano

Milk Content

if needed little
Little

Taste

Fruity, Sweet
Bitter

Serving Style

Hot
Hot

Additives

Honey, Lemon, Milk
Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
-

Mental Health Benefits

Fights depression, Refreshes mind, Relieves tension
Enhance memory

Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Protects the teeth
Useful for weight control

Hair Care

Improves hair texture
-

Skin Care

Good For Skin, Slows down the aging process
-

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Sleep disorder
Acidity, Sleep disorders

High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

0.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

0.00 mg63.00 mg
0 265
👆🏻

Tall (12 floz)

0.00 mg75.00 mg
0 300
👆🏻

Grande (16 floz)

0.00 mg150.00 mg
0 415
👆🏻

Venti (20 floz)

0.00 mg150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

0.00 mg150.00 mg
0 280
👆🏻

Tall (354 ml)

0.00 mg75.00 mg
0 300
👆🏻

Grande (473 ml)

0.00 mg150.00 mg
0 473
👆🏻

Venti (591 ml)

0.00 mg150.00 mg
0 475
👆🏻

Caffeine Level

Caffeine free
Moderate

Safe Level

-400.00 mg
0 400
👆🏻

Harmful Level

-500.00 mg
0 600
👆🏻

Effects of Caffeine

-
Headache, Increased thirst, Irritability, Jitteriness, Vomiting

Calories

Without Sugar

0.00 Kcal9.00 Kcal
0 418
👆🏻

With Sugar

15.50 Kcal29.00 Kcal
0 400
👆🏻

With Skimmed Milk

-13.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-43.00 Kcal
0 440
👆🏻

With Whole Milk

-19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-50.00 Kcal
0 470
👆🏻

Calories With Additives

0.00 Kcal50.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.20 gm
0 42
👆🏻

Carbohydrates

15.50 gm1.70 gm
0 70
👆🏻

Protein

3.50 gm0.10 gm
0 29
👆🏻

Brands

Brands

Freshpak, Lipton, Yogi Tree
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley

History

Originated in

South Africa
Italy

Origin Period

17th Century
16th Century

Popularity

Famous
Famous

Difference Between Rooibos Tea and Espresso

Both Rooibos Tea and Espresso have different features, but its interesting to compare and see the difference between Rooibos Tea and Espresso. Here, you will get to know the difference between Rooibos Tea and Espresso in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and Espresso Benefits in the upcoming sections.