Caffeine in Oolong Tea vs Espresso

Oolong Tea

Espresso

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1 Caffeine

1.1 Caffeine Content

40.00 mg75.00 mg

0 300

1.2 Serving Size in USA

1.2.1 Short (8 floz)

NANA

0 265

1.2.2 Tall (12 floz)

NA75.00 mg

0 300

1.2.3 Grande (16 floz)

40.00 mg150.00 mg

0 330

1.2.4 Venti (20 floz)

NANA

0 415

1.3 Serving Size in UK

1.3.1 Short (236 ml)

NANA

0 265

1.3.2 Tall (354 ml)

NA75.00 mg

0 300

1.3.3 Grande (473 ml)

40.00 mg150.00 mg

0 320

1.3.4 Venti (591 ml)

NANA

0 405

1.4 Caffeine Level

Low

Moderate

1.4.1 Safe Level

300.00 mg400.00 mg

0 400

1.4.2 Harmful Level

500.00 mg500.00 mg

0 500

1.5 Effects of Caffeine

Anxiety disorder, Diarrhea, Irregular heartbeat

Headache, Increased thirst, Irritability, Jitteriness, Vomiting

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Oolong Tea vs Espresso Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Oolong Tea vs Espresso caffeine content in the following sections. However Oolong Tea Caffeine levels and Espresso Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Oolong Tea vs Espresso, their side effects and benefits.