Benefits of Coffee vs Green Tea

Coffee

Green Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

1.1.2 Mental Health Benefits

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Not Available

Have anti bacterial properties, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Good For Skin, Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Nervousness, Restlessness

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

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Coffee vs Green Tea Benefits

Did you know there are lot of differences between Coffee vs Green Tea benefits? Difference in Coffee Benefits and Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!