Health Benefits
Physical Benefits
Lowers cholesterol
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Headache cure, Prevents dizziness, Relieves tension
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
It has anti cancer properties
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Have anti bacterial properties, Useful for weight control
Hair Care
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Skin Care
Improves vitality of skin, Slows down the aging process
Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Nausea, Skin reactions, Vomiting
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Conjunctivities, Respiratory problems
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma