Benefits of Black Tea vs Espresso

Black Tea

Espresso

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones

Not Available

1.1.2 Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind

Enhance memory

1.2 Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting

Acidity, Sleep disorders

1.4.2 High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

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Black Tea vs Espresso Benefits

Did you know there are lot of differences between Black Tea vs Espresso benefits? Difference in Black Tea Benefits and Espresso Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!